Sunday Series - Winter Wellness with Nicky Skinner - Sunday 8th August - 10am-11am
Nicky Skinner is a qualified accredited Nutrition, Health and Lifestyle Coach in addition to being a registered nurse. She is passionate about holistic health and wellness and helping people find balance and vibrancy in all areas of their lives. Her website Nourished & Vibrant has some delicious yet healthy recipes to enjoy.
Follow Nicky on Facebook: @nourishedandvibrantnz or Instagram @ nourished_and_vibrant
Join us for a Sunday session with Nicky, where she will advise on topics such as whole foods, gut health and its link to immunity, stress relief techniques, and the importance of sleep, movement and sunshine in addition to other beneficial health suggestions!
$45 per person includes:
Winter Wellness presentation from Nourished and Vibrant wellness educator Nicky Skinner (45mins)
Hot beverage – tea, coffee or hot chocolate
A Rothko bircher muesli and smoothie
Full entry to Sculptureum Attractions (worth $29)
Please note pre-bookings essential, bookings close Friday 6th August at 3pm